Self-care: why we should be practising it simply

By Sophie Steventon, Insight Executive, OPEN Media. We are constantly hit with a barrage of bad news. Whether on the TV, social media or even chatting to family and friends, scary and upsetting news is being fed to us daily and it is extremely hard to escape it all. Whether we like it or not, … Continue reading Self-care: why we should be practising it simply